Quiz

1. Tai Chi is best suited for:

 
 
 
 

2. Tai Chi was originally developed for which primary use?

 
 
 

3. Regular Tai Chi practise reduces the risk of high blood pressure.

 
 

4. Tai Chi can help people aged 65 and over by:

 
 
 
 

5. What does the Word ‘Chi’ refer to?

 
 
 
 

6. Tai Chi movements are most alike to:

 
 
 
 

7. Tai Chi can be an effective therapy for which of the following conditions?

 
 
 
 
 

8. Tai Chi should be practised how often?

 
 
 
 

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